Thursday, January 28, 2010

A Dream Come True


In our Mondo Beyondo class we were invited to take our dream list out again- the one I wrote on the quiet and snowy night and had whispered into Ava's ear when she was sleeping. One of my dreams was to actually have my brother Johnny visit me in a dream. I know this sounds strange and maybe spooky, but he left this world almost six years ago and I miss him so much. I have not had a dream with him in it for many years and I just wanted so much to have the feeling of seeing him. Well, this is quite unbelievable, but the day after I took out my list and quietly spent time just being with the list... I had the most amazing dream! I was sick with a cold or virus- in bed the whole day yesterday.  I say this because it was a dream that came after I had already sent the family off to work and school and I went back to bed. I slept for hours until my dog Beau barked at someone in the building and I woke up suddenly. I could remember everything- my brother Johnny arriving at the house where I was with my mother, the blue crisp checked shirt he was wearing, the brown fur vest (I know- strange- like the ones I saw in Paris last fall) and his clear, bright skin and radiant smile. His eyes sparkled the whole time and he was so joyful. We hugged very tightly for a long time. I cried with joy and told him I missed him so much. He hugged me with strong arms. Then my brother Mark (who passed away a few years earlier) was standing on my right side. My oldest brother Mike was in the room, smiling in his quiet way. Karen was in the background. My mother looked great- fresh, dewey skin, turquoise blue eyeliner (that I have never seen on her!) and short, chic hair. She was busily going from child to child, and I was laughing and crying with joy. I still have the so-real feeling that I was with my brothers yesterday, and it is so deep and full of eternal love that I am full of gratitude and wonder.

Clearing: the Big and the Daily



In the on-line course I am taking called  "Mondo Beyondo"  there was a lesson I wrote about encouraging us to do a "clearing"- a cleansing of sorts- whether it be clutter, unhealthy relationships, a bad job, old business, your closet- just the healthy and freeing idea of clearing out- cleansing. Some people went on a media diet and watched no TV or read no newspapers for a week, others went on a fast, and so on.  


I cleared out some of the basement and my closet.  Whew! I received the below today from "Daily OM",  and I love that it echos this idea of clearing and freeing- a daily way to unclutter the mind by not putting so much clutter in it (like TV news, magazines, etc.) A good reminder- that constantly consuming information is like mind-clutter. I welcome the idea to make sure that once a day I find something that  will unclutter and settle my busy mind. I enjoy walking with Beau in the woods, a short meditation in the early morning in front of my second-hand fireplace, and yoga with Ava Grace.

Wednesday, January 20, 2010

Creating a Clearing

A clearing is a wide open empty space that is ready for something new or amazing to emerge. In the online journey I am taking with women around the globe we were asked this week to create a clearing. Interestingly, I was in the midst of this activity even before the lesson was posted online. I had no choice!

We were traveling through Germany and the USA during Christmas and New Years and came home in mid-January to all of the Christmas decorations covering our long dining table. I cleared off this wonderful table, getting rid of lots of things that no longer suited our aesthetic. It felt so good I kept going, and cleared out some hot spots of clutter in corners and in two closets. And finally- I pulled all of my extra canvases and art supplies that were stacking themselves up in the corners of my bedroom into a cohesive bunch- and freed myself of the nagging feeling that I was not painting enough- a nag that faced me in the bedroom of all places! Then, it really happened... for the next two days I was very energized and in a great mood. And clarity started to emerge around my path forward! It really happened! It was like a fog lifted and I began to see shapes, and then lines. I had lunch dates with two wonderful friends this week and through both creative conversations, and two late night talks with my husband, my path began to take form and shape. It has been so exciting I could hardly sleep for the past few nights!

Saturday, January 16, 2010

Unearthing dreams

Very, very late last night, when all was still and quiet, I sat down to write my deepest dreams list. I think the task was a combination of very exciting mixed with a touch of fear so I found a way to put it off.   I remembered our golden retriever had to go out so I took him for a late walk in the thick snow. It was outside in the crisp and silent stillness that I allowed myself to go to that place where deepest dreams were stored, and often stuffed.

When we came back in I was ready to write. The wishes, the dreams flooded my journal page.  No surprises. Well, there was one big surprise that I never knew I wanted. Was that a real dream or just an impulse?

I crawled in bed with my five-year-old and spooned up so close we had no gaps. She said "Hi Mommy" in  a very clear voice, but I knew she was practically sleep talking.  "Can I tell you my deepest dreams?"  I asked her. "Yes, Mommy" she replied. I slowly, calmly recounted my dreams, one by one. I think she drifted off to sleep when I was describing where I want to live, but I am not sure. Maybe she is carrying all of her Mommy's dreams inside her soul along with like me.

Friday, January 15, 2010

candlelight, quiet night, man in flight

 a letter to my long-time girlfriends who are sharing in mondo beyondo with me,

i just love that we were all in a women's circle together, more than a decade ago, so many wrinkles and life lessons and babies have made their imprints on us...

i am getting deeper into the mondo beyondo journey tonight. funny how life works out.. that i could not take it in october b/c it was full, b/c i think january is a wonderful time of year to do it. plus we have the knowledge and energy vibrations that we are all traveling this soul-uncovering journey together.

and so... here we are again.

daughter is sleeping, husband just called to let me know his plane leaves soon to bring him home to us, and it is so, so quiet... is it the deep blanket of white snow outside, with not a single sound to be heard, not even a car? or is it that I finally slowed down from a six-week busy phase to make a quiet, centered space to go inside and look around?

Values That Guide Me

Tonight's assignment is about values. What are the core guiding principles that inform my day-to-day decisions? where I spend my time? what my priorities are?  The starting point to uncover these was to think about who I most admire.  I came up with my Grandmother Ivy, a famous woman, and a mother at my daughter's school. In brainstorming the qualities that these three women possess, I was able to derive a list of what my top five values are in my life right now. I wonder how these change during different seasons in our life?


My set of values:

Centered- spiritual, intuitive, connected, grounded
Creative-expressive, artistic, imaginative, capture the essence in art, story and how I live
Sensual-aesthetic, connected to body and nature
Generous-loving, giving, nurturing family and friends with my best self
Graceful-gratitude for life's abundant gifts

My Energy Sources



When I get centered and quiet and think about what brings me energy, the sources just poured out. I feel so grateful to have so many ways to go to the well.

-Talking to God
-Dancing with, talking to, being with my daughter
-Walking in a creative, vibrant city- especially NY, SF, Paris
-Writing
-Painting
-Learning
-Reading
-Sharing and laughing with my sister
-Soulful physical connection
-Making spaces aesthetically beautiful
-Photographing moments- composing the elements in the moment
-Being at the ocean
-Being with my golden retriever Beau
-Getting lost in art and architecture
-Connecting others by entertaining at home
-Making meaning by seeing patterns and connections
-Rollerskating
-Yoga
-Staying up late in deep conversation